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Exercise/Fitness

Stay Cool This Summer With Ayurveda !

Stay Cool This Summer With Ayurveda !

Days that only have sun, sun and more sun can sap the energy right out of you! It is called the season of ‘Pitta’ in Ayurveda. Pitta is a blend of Water and Fire element, which keeps you stay joyful, vital and focused when it is in balance. You may…

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