Can you imagine your life without vision? We use our eyes practically each moment while we are awake, and so we need to give attention to eye health. Increased use of digital devices, pollution, chemical vapours, frequent use of cosmetics, etc. can cause irritation and redness in eyes. People who stare at computer screen for hours without taking a break can develop digital eye syndrome, which may lead to watering of eyes and even poor eye sight.
You should therefore take some precautions such as wearing sunglasses when out in sun, wearing protecting glasses while using computer or even washing eyes with cold water often.
Some special Ayurvedic therapies can also help you to eye care and treat your eye problems.
Ayurvedic Eye Care Treatment
Ayurvedic foot massage stimulates some vital points on feet that are thought to allow the eyes to perform better. It can also help to manage tiredness and strain caused to eyes due to stress.