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Ayurvedic Treatment For Weight Loss

Ayurvedic Weight Loss programme includes a combination of massage, lifestyle changes and some special Ayurvedic medications. It is a natural treatment that does not include any surgery or strict diet plans. Weight management therapy is one of the most common reasons why people visit Ayurvedic centres or clinic.

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Free Consultation with Ayurvedic Doctor - Find out your Prakriti and get a Nadi Pariksha done complimentary.

What is Obesity?

Obesity is a medical condition and refers to excessive body fat. It occurs when the amount of calorie consumption exceeds the amount of calories lost. Obesity is not just a cosmetic concern, but it is a serious condition that is associated with several health problems such as high cholesterol, high blood pressure, back pain, bone diseases, etc. Obesity or overweight status is determined on the basis of Body Mass Index (BMI), which is further evaluated in terms of fat distribution.

What Causes Obesity?

The main cause of increased body weight is the imbalance between number of calories consumed and burnt. Unhealthy eating habits, eating disorders, high intake of calorie-rich food, physical inactivity, family history, smoking, too much sitting, or illnesses increase your risk of becoming obese.

Why is It Important To Undergo Obesity Treatment?

According to the world health organization (WHO) report, overweight and obesity are the fifth leading causes of death worldwide. Overweight or obesity is a known risk factor for several chronic diseases including heart disease, diabetes, high blood pressure, brain stroke, and some cancers. In order to reduce the risk of other illnesses associated with obesity, it is essential to reduce weight.

Get Guaranteed Inch Loss Treatment for Weight Reduction

How Is Ayurvedic Weight Loss Programme Different Than Conventional Therapies?

Ayurveda describes obesity as Sthaulya or Medo roga. Obesity has been described as a disorder in which diminished bio-digestive fire of Meda-dhatu leads to excess formation of Meda (Fats) in your body. The biggest difference between Ayurvedic Weight Loss therapies and more conventional Western methods is the focus on burning the digestive resistant fat depositions by reigniting the digestive fires. Since Ayurvedic Weight Loss therapies focus on lifestyle modification, the doctors also give some natural Weight Loss tips that needs changes in your diet and regular exercise.

Ayurveda presents a four-fold approach to lose weight.

  1. Detoxifying techniques
  2. Medications
  3. Diet
  4. Lifestyle Modifications

Get Weight Loss Counselling From Our Experts

Ayurvedic Weight loss programme includes a combination of massage, lifestyle changes and some special Ayurvedic medications. It is a natural treatment that does not include any surgery or strict diet plans. Weight management therapy is one of the most common reasons why people visit Ayurvedic centres or clinic.

Book appointment

Free Consultation with Ayurvedic Doctor - Find out your Prakriti and get a Nadi Pariksha done complimentary.

What is Obesity?

Obesity is a medical condition and refers to excessive body fat. It occurs when the amount of calorie consumption exceeds the amount of calories lost. Obesity is not just a cosmetic concern, but it is a serious condition that is associated with several health problems such as high cholesterol, high blood pressure, back pain, bone diseases, etc. Obesity or overweight status is determined on the basis of Body Mass Index (BMI), which is further evaluated in terms of fat distribution.

What Causes Obesity?

The main cause of increased body weight is the imbalance between number of calories consumed and burnt. Unhealthy eating habits, eating disorders, high intake of calorie-rich food, physical inactivity, family history, smoking, too much sitting, or illnesses increase your risk of becoming obese.

Why is It Important To Undergo Obesity Treatment?

According to the world health organization (WHO) report, overweight and obesity are the fifth leading causes of death worldwide. Overweight or obesity is a known risk factor for several chronic diseases including heart disease, diabetes, high blood pressure, brain stroke, and some cancers. In order to reduce the risk of other illnesses associated with obesity, it is essential to reduce weight.
Get Guaranteed Inch Loss Treatment for Weigh Reduction

How Is Ayurvedic Weight Loss Programme Different Than Conventional Therapies?

Ayurveda describes obesity as Sthaulya or Medo roga. Obesity has been described as a disorder in which diminished bio-digestive fire of Meda-dhatu leads to excess formation of Meda (Fats) in your body. The biggest difference between Ayurvedic Weight Loss therapies and more conventional Western methods is the focus on burning the digestive resistant fat depositions by reigniting the digestive fires. Since Ayurvedic Weight Loss therapies focus on lifestyle modification, the doctors also give some natural Weight Loss tips that needs changes in your diet and regular exercise.

Ayurveda presents a four-fold approach to lose weight.

  1. Detoxifying techniques
  2. Oral Medications
  3. Lifestyle
  4. Modifications

Get Weight Loss Counselling From Our Experts

Ayurvedic Treatment for Weight Loss

What Ayurvedic Therapies Are Offered For Obesity and Overweight Treatment?

Ayurvedic Obesity treatment is also be referred to as Ayurvedic Fat loss treatment as the therapies focus on burning the stubborn fat, mobilise it and get it out from the body. These Ayurvedic treatments result in assured inch loss without any side effects.

Ayurvedic therapies offered at the NuAyurveda Clinic for Weight Loss include,

Udvartanam : Udvartanam is a massage that uses herbal powder mixed with warm oil. This paste is massaged on to the whole body with special attention to areas of increased fat deposits. The strokes used in massage result in scrapping and liquefaction of excess kapha(Fats). The strokes further facilitate easy transportation of excess fat to the central eliminatory channels.

Kashaya Vasti : Kashaya Vasti involves enema using medicated decoction. It helps in easy elimination of excess fats from the body.

Herbal oral medications : Oral medication containing Ayurvedic herbs such as Garcinia gambogia, Commiphora Mukkul, Bitumen have shown tremendous potential in inducing Weight Loss.

6 Smart Weight Loss Tips to Remember

Practice mindful eating : Avoid eating while watching tv or talking on phone

Watch the calories and not portion size of meals : Foods with low calories such as fruits and vegetables have higher water content and more fibre. On the other hand, foods like salty snacks or even some baked goods are high on calorie although they are fat-free. So choose your foods wisely.

Drink plenty water : It’s important to flush out the toxins

Do not skip meals : Instead eat every 2 to 3 hours

Eat smartly at the social Events : While eating at parties or buffets, fill up your plate with salads first. This way you will end up eating lesser calories.

Manage your stress : One of culprits for that binge eating and snacking. Practice meditation, yoga or other methods to de-stress yourself.

What Ayurvedic Therapies Are Offered For Obesity and Overweight Treatment?

Udvartanam

Udvartanam is a massage that uses herbal powder mixed with warm oil. This paste is massaged on to the whole body with special attention to areas of increased fat deposits. The strokes used in massage result in scrapping and liquefaction of excess kapha(Fats). The strokes further facilitate easy transportation of excess fat to the central eliminatory channels.

Kashaya Vasti

Kashaya Vasti involves enema using medicated decoction. It helps in easy elimination of excess fats from the body.

Herbal oral medications

Oral medication containing Ayurvedic herbs such as Garcinia gambogia, Commiphora Mukkul, Bitumen have shown tremendous potential in inducing Weight Loss.

6 Smart Weight Loss Tips to Remember

1. Practice mindful eating

Avoid eating while watching tv or talking on phone

2. Watch the calories and not portion size of meals

Foods with low calories such as fruits and vegetables have higher water content and more fibre. On the other hand, foods like salty snacks or even some baked goods are high on calorie although they are fat-free. So choose your foods wisely.

3. Drink plenty water

It’s important to flush out the toxins

4. Do not skip meals

Instead eat every 2 to 3 hours

5. Eat smartly at the social Events

While eating at parties or buffets, fill up your plate with salads first. This way you will end up eating lesser calories.

6. Manage your stress

One of culprits for that binge eating and snacking. Practice meditation, yoga or other methods to de-stress yourself.

Book appointment

Free Consultation with Ayurvedic Doctor - Find out your Prakriti and get a Nadi Pariksha done complimentary.

Sharath Chandra

"The well-trained therapists and good ambience are what I like most about NuAyurveda Clinic"

Sharath Chandra
Maithili Sawant

"After a massage at NuAyurveda Clinic, I enjoy my day to the fullest as I am full of freshness"

Maithili Sawant

List of our NuAyurvedic Clinics

Weight Loss In Mumbai

Andheri (West – 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Monday closed )

: 022-65243388 / +91-7400167880

Andheri (West – Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Monday closed )

: 022-40066614 / 08451964004

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 ( Monday closed )

: 022-28846611 / +91-9892455000

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai – 400067 ( Monday closed )

: 022-65539399

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai – 400071 ( Tuesday closed )

: 022-65243399 / +91-8450916688

Weight Loss In Pune

Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune – 411007 ( Monday closed )

: 020-65110153 / 9619729103

Bhandarkar Road

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune – 411004 ( Monday closed )

: 020-65110154 / 9619739103

Koregaon Park

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Monday closed )

: 020-65110152 / 9619521163

Pimpri Chinchwad

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Monday closed )

Weight Loss In Delhi

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi – 110049 ( Monday closed )

: 01149056131

Malviya Nagar (Shivalik)

B-18, 1st Floor, Next to ICICI Bank, Shivalik Main Road, Malviya Nagar, New Delhi.  ( Monday closed )

: 01164304094

Weight Loss In Gurgaon

Super Mart 1

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Monday closed )

: 01244236288

List of our NuAyurvedic Clinics

Andheri (West - 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Monday closed )

: 022-65243388

Andheri (West - Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Monday closed )

: 022-40066614

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai - 400101 ( Monday closed )

: 022-28846611

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai - 400067 ( Monday closed )

: 022-65539399

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai - 400071 ( Tuesday closed )

: 022-65243399

Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune - 411007 ( Monday closed )

: 020-65110153 / 9619729103

Bhandarkar Road

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune - 411004 ( Monday closed )

: 020-65110154 / 9619739103

Koregaon Park

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Monday closed )

: 020-65110152 / 9619521163

Pimpri Chinchwad

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Monday closed )

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi - 110049 ( Monday closed )

: 01149056131

Malviya Nagar (Shivalik)

B-18, 1st Floor, Next to ICICI Bank, Shivalik Main Road, Malviya Nagar, New Delhi- 110017 ( Monday closed )

: 01164304094

Super Mart 1

1'st Floor, Unit No C - 12 C, Super Mart - 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Monday closed )

: 01244236288

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Free Consultation with Ayurvedic Doctor - Find out your Prakriti and get a Nadi Pariksha done complimentary.

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