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Pitta Dosha Treatment

Pitta Dosha Balancing To Improve Health

Pitta dosha is formed by combination of two elements fire and water. All the physiological processes with respect to energy production, metabolism and heat are controlled by pitta dosha. This means important functions such as digestion of food, production and consumption of energy are governed by pitta dosha.

vatta vitta dosha

How to know if your body type is pitta dosha predominant?

To find if your body type is pitta dosha predominant you need to undergo a proper prakriti analysis and answer all the questions given to you. Our doctors will screen your lifestyle and help you to find if you have pitta dosha imbalance. People who have pitta dosha tend to show some peculiar symptoms, personality and also are at higher risk of developing some specific diseases.

What are the symptoms of increased pitta dosha?

Pitta dosha generally works on gastro-Intestinal tract, liver, skin, eyes or brain. Increase pitta dosha in the body can show one or more of the following symptoms,

  • Excessive thirst or hunger
  • Acidity
  • Hot flushes in body
  • Skin rashes, acne, and boils
  • Vomiting bile (yellowish water)
  • Strong body odour
  • Nausea
  • Loose motions
  • Anger, irritability
  • Sensitiveness to heat

What health conditions are caused due to pitta imbalance?

Increased pitta dosha in body increases risk of following diseases,

  • Hyperacidity
  • Skin rashes
  • High blood pressure
  • Diarrhoeas

What Diet changes correct pitta imbalance?

Ayurveda offers several dietary recommendations for people with pitta predominant body type. Pitta dosha can be pacified with foods that are cooling and energising. Some specific foods pacify pitta by decreasing internal heat, preventing inflammation and balancing the digestive fire.

  • Include more raw vegetables and fruits in your diet
  • Include dairy products like milk, butter milk, and yogurt that can pacify pitta
  • People with pitta dosha tend to have increased hunger and so it is important to eat foods are higher frequency
  • Avoid skipping meals
  • Eat in a peaceful environment to avoid overeating
  • Eating spicy foods can aggravate the pitta dosha, but you can include cooling spice such as cardamom, cilantro, coriander, fennel and mint that help to calm pitta’s heat
  • Avoid hot tea or coffee especially in the morning on empty stomach

What lifestyle changes should people with pitta dosha follow?

  • Make sure to avoid vigorous exercises and get involved in some easy ones such as walking, yoga, stretching exercises, etc.
  • Stay in cool environment as much as possible
  • Manage you stress and be in company of people who you like
  • Try to control you anger as it can aggravate pitta
  • Do not eat while in rush

How to know if your body type is pitta dosha predominant?

To find if your body type is pitta dosha predominant you need to undergo a proper prakriti analysis and answer all the questions given to you. Our doctors will screen your lifestyle and help you to find if you have pitta dosha imbalance. People who have pitta dosha tend to show some peculiar symptoms, personality and also are at higher risk of developing some specific diseases.

What are the symptoms of increased pitta dosha?

Pitta dosha generally works on gastro-Intestinal tract, liver, skin, eyes or brain. Increase pitta dosha in the body can show one or more of the following symptoms,

  • Excessive thirst or hunger
  • Acidity
  • Hot flushes in body
  • Skin rashes, acne, and boils
  • Vomiting bile (yellowish water)
  • Strong body odour
  • Nausea
  • Loose motions
  • Anger, irritability
  • Sensitiveness to heat

What health conditions are caused due to pitta imbalance?

Increased pitta dosha in body increases risk of following diseases,

  • Hyperacidity
  • Skin rashes
  • High blood pressure
  • Diarrhoeas

What Diet changes correct pitta imbalance?

Ayurveda offers several dietary recommendations for people with pitta predominant body type. Pitta dosha can be pacified with foods that are cooling and energising. Some specific foods pacify pitta by decreasing internal heat, preventing inflammation and balancing the digestive fire.

  • Include more raw vegetables and fruits in your diet
  • Include dairy products like milk, butter milk, and yogurt that can pacify pitta
  • People with pitta dosha tend to have increased hunger and so it is important to eat foods are higher frequency
  • Avoid skipping meals
  • Eat in a peaceful environment to avoid overeating
  • Eating spicy foods can aggravate the pitta dosha, but you can include cooling spice such as cardamom, cilantro, coriander, fennel and mint that help to calm pitta’s heat
  • Avoid hot tea or coffee especially in the morning on empty stomach

What lifestyle changes should people with pitta dosha follow?

  • Make sure to avoid vigorous exercises and get involved in some easy ones such as walking, yoga, stretching exercises, etc.
  • Stay in cool environment as much as possible
  • Manage you stress and be in company of people who you like
  • Try to control you anger as it can aggravate pitta
  • Do not eat while in rush

List of our NuAyurvedic Clinics

Ayurvedic Clinic In Mumbai

Andheri (West – 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Monday closed )

: 022-65243388 / +91-9004243388

Andheri (West – Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Monday closed )

: 022-40066614 / 08451964004

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 ( Monday closed )

: 022-28846611 / +91-9892455000

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai – 400067 ( Monday closed )

: 022-28676701 / 022-65539399

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai – 400071 ( Tuesday closed )

: 022-65243399 / +91-8450916688

Ayurvedic Clinic in Pune

Aundh 

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune – 411007 ( Monday closed )

: 020-65110153 / 9619729103

Bhandarkar Road 

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune – 411004 ( Monday closed )

: 020-65110154 / 9619739103

Koregaon Park 

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Monday closed )

: 020-65110152 / 9619521163

Pimpri Chinchwad 

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Monday closed )

Ayurvedic Clinic in Delhi

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi – 110049 ( Monday closed )

: 01149056131

Malviya Nagar (Shivalik)

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017 ( Monday closed )

: 01164304094

Ayurvedic Clinic in Gurgaon

Super Mart 1 

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Monday closed )

: 01244236288

List of our NuAyurvedic Clinics

Andheri (West – 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Monday closed )

: 022-65243388 / +91-9004243388

Andheri (West – Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Monday closed )

: 022-40066614 / 08451964004

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 ( Monday closed )

: 022-28846611 / +91-9892455000

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai – 400067 ( Monday closed )

: 022-28676701 / 022-65539399

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai – 400071 ( Tuesday closed )

: 022-65243399 / +91-8450916688

Aundh 

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune – 411007 ( Monday closed )

: 020-65110153 / 9619729103

Bhandarkar Road 

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune – 411004 ( Monday closed )

: 020-65110154 / 9619739103

Koregaon Park 

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Monday closed )

: 020-65110152 / 9619521163

Pimpri Chinchwad 

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Monday closed )

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi – 110049 ( Monday closed )

: 01149056131

Malviya Nagar (Shivalik)

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017 ( Monday closed )

: 01164304094

Super Mart 1 

1’st Floor, Unit No C – 12 C, Super Mart – 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Monday closed )

: 01244236288

Book appointment

Free Consultation with Ayurvedic Doctor - Find out your Prakriti and get a Nadi Pariksha done complimentary.

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