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Kerala Ayurvedic Massage (Abhyangam)

Kerala Ayurvedic Massage known as the Abhyanga or Abhyangam is one of the most important dincharyas (daily regimen) mentioned in the classics for achieving good health and longevity. Kerala massage includes a full body massage done using herbal oils that have several health benefits. Experts believe that many of the prevalent modern day massage techniques are the modified forms of Abhyangam.
The health benefits of Ayurvedic Massage (Abhyanga) are mentioned in the Ancient Ayurvedic text Ashtanga Hridaya. It is believed to prevent ageing, reduce fatigue and also diminish the effects of aggravated Vata dosha.

How is Kerala Ayurvedic Massage Performed?

Abhyangam can be performed in several classical positions, At NuAyurveda it is done in 7 different classical positions with long flowing strokes. Some Ayurvedic centres perform it in 4 positions. The number of strokes used and amount of pressure applied during massage varies based on individual’s requirements and prakriti. The herbal oil used for it is customised as per the patients prakriti and presenting conditions. Ayurvedic Massage can be performed as a stand-alone therapy or as a precursor to other therapy regimen; it can be performed by a single therapist or by two therapists working in synchronisation.

Get an Ayurvedic Full Massage done from experienced therapists

What Are The Types Of Ayurvedic Massage?

Ayurvedic Massage that is performed on full body is termed as Sarvanga Abhyangam whereas massage of a specific part of body or a local massage is known as Ekanga Abhyangam. A massage that focus only on foot is called as Padabhyangam.
Ayurvedic Massage uses synchronized motions stimulate nerve endings to increase blood circulation, thereby channelizing early elimination of toxins from the body. The herbs in the medicated oils rejuvenate the tissue and play a vital role in elimination of toxins and bring a feeling of wellbeing. The luke warm herbal oil used in Ayurvedic Massage stimulates nerve endings thereby improving peripheral blood circulation, the specific long flowing strokes improve the lymphatic flow and promote early elimination of toxins from the body.

Kerala Ayurvedic Massage known as the Abhyanga or Abhyangam is one of the most important dincharyas (daily regimen) mentioned in the classics for achieving good health and longevity. Kerala massage includes a full body massage done using herbal oils that have several health benefits. Experts believe that many of the prevalent modern day massage techniques are the modified forms of Abhyangam.
The health benefits of Ayurvedic Massage (Abhyanga) are mentioned in the Ancient Ayurvedic text Ashtanga Hridaya. It is believed to prevent ageing, reduce fatigue and also diminish the effects of aggravated Vata dosha.

Book appointment

Free Consultation with Ayurvedic Doctor - Find out your Prakriti and get a Nadi Pariksha done complimentary.

How is Kerala Ayurvedic Massage Performed?

Abhyangam can be performed in several classical positions, At NuAyurveda it is done in 7 different classical positions with long flowing strokes. Some Ayurvedic centres perform it in 4 positions. The number of strokes used and amount of pressure applied during massage varies based on individual’s requirements and prakriti. The herbal oil used for it is customised as per the patients prakriti and presenting conditions. Ayurvedic Massage can be performed as a stand-alone therapy or as a precursor to other therapy regimen; it can be performed by a single therapist or by two therapists working in synchronisation.

Get an Ayurvedic Full Massage done from experienced therapists

What Are The Types Of Ayurvedic Massage?

Ayurvedic Massage that is performed on full body is termed as Sarvanga Abhyangam whereas massage of a specific part of body or a local massage is known as Ekanga Abhyangam. A massage that focus only on foot is called as Padabhyangam.
Ayurvedic Massage uses synchronized motions stimulate nerve endings to increase blood circulation, thereby channelizing early elimination of toxins from the body. The herbs in the medicated oils rejuvenate the tissue and play a vital role in elimination of toxins and bring a feeling of wellbeing. The luke warm herbal oil used in Ayurvedic Massage stimulates nerve endings thereby improving peripheral blood circulation, the specific long flowing strokes improve the lymphatic flow and promote early elimination of toxins from the body.

kerala ayurvedic massage

Benefits of Ayurvedic Massage

Ayurvedic Massage provides physical, mental and emotional benefits. It improves overall well-being and promotes longevity. Have a look at the benefits of Ayurvedic massage in the list given below.

  • Improves blood circulation and facilitates removal of toxins from the tissues
  • Relieves physical and mental fatigue
  • Reduces muscle stiffness and pain. Lubricates the joints and thus reduces pain and inflammation of joints
  • Abhyangam also reduces stiffness, tightness, spasm in the muscle and increases the blood circulation to the muscle
  • Increases mental relaxation and so promotes better sleep
  • Nourishes the skin and improves its texture
Get all the benefits of Kerala Ayurvedic Massage

Which Health Conditions Can Be Managed With Regular Ayurvedic Massage?

Ayurvedic Massage or Abhyangam gives relief from various conditions like Rheumatoid Arthritis, Osteo-arthritis, Paralysis, Sciatica, Back pain, Cervical spondolysis, etc . It is also known to be beneficial in management of mental conditions such as anxiety, depression and insomnia. A daily full body Abhyangam acts as a powerful recharger and rejuvenator of mind and body.

Where Should You Take Ayurvedic Massage And What Is The Cost?

Ayurvedic Massage is one of the most popular Ayurvedic therapies and many Ayurvedic clinic or centre around the city offer it. However, to achieve maximum benefits make sure to visit a professional Ayurvedic centre.
Ayurvedic treatments are customized based on every individuals health needs. Please meet our doctors at the clinic to know the price of therapy.

Benefits of Ayurvedic Massage

Ayurvedic Massage provides physical, mental and emotional benefits. It improves overall well-being and promotes longevity. Have a look at the benefits of Ayurvedic massage in the list given below.

  • Improves blood circulation and facilitates removal of toxins from the tissues
  • Relieves physical and mental fatigue
  • Reduces muscle stiffness and pain. Lubricates the joints and thus reduces pain and inflammation of joints
  • Abhyangam also reduces stiffness, tightness, spasm in the muscle and increases the blood circulation to the muscle
  • Increases mental relaxation and so promotes better sleep
  • Nourishes the skin and improves its texture
    Get all the benefits of Kerala Ayurvedic Massage

Which Health Conditions Can Be Managed With Regular Ayurvedic Massage?

Ayurvedic Massage or Abhyangam gives relief from various conditions like Rheumatoid Arthritis, Osteo-arthritis, Paralysis, Sciatica, Back pain, Cervical spondolysis, etc . It is also known to be beneficial in management of mental conditions such as anxiety, depression and insomnia. A daily full body Abhyangam acts as a powerful recharger and rejuvenator of mind and body.

Where Should You Take Ayurvedic Massage And What Is The Cost?

Ayurvedic Massage is one of the most popular Ayurvedic therapies and many Ayurvedic clinic or centre around the city offer it. However, to achieve maximum benefits make sure to visit a professional Ayurvedic centre.
Ayurvedic treatments are customized based on every individuals health needs. Please meet our doctors at the clinic to know the price of therapy.

List of our NuAyurvedic Clinics

Ayurvedic Massage In Mumbai

Andheri (West – 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Monday closed )

: 022-65243388 / +91-9004243388

Andheri (West – Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Monday closed )

: 022-40066614 / 08451964004

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 ( Monday closed )

: 022-28846611 / +91-9892455000

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai – 400067 ( Monday closed )

: 022-28676701 / 022-65539399

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai – 400071 ( Tuesday closed )

: 022-65243399 / +91-8450916688

Ayurvedic Massage in Pune

Aundh 

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune – 411007 ( Monday closed )

: 020-65110153 / 9619729103

Bhandarkar Road 

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune – 411004 ( Monday closed )

: 020-65110154 / 9619739103

Koregaon Park 

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Monday closed )

: 020-65110152 / 9619521163

Pimpri Chinchwad 

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Monday closed )

Ayurvedic Massage in Delhi

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi – 110049 ( Monday closed )

: 01149056131

Malviya Nagar (Shivalik)

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017 ( Monday closed )

: 01164304094

Ayurvedic Massage in Gurgaon

Super Mart 1 

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Monday closed )

: 01244236288

Sharath Chandra

"The well-trained therapists and good ambience are what I like most about NuAyurveda Clinic"

Sharath Chandra
Maithili Sawant

"After a massage at NuAyurveda Clinic, I enjoy my day to the fullest as I am full of freshness"

Maithili Sawant

List of our NuAyurvedic Clinics

Andheri (West – 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Monday closed )

: 022-65243388 / +91-9004243388

Andheri (West – Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Monday closed )

: 022-40066614 / 08451964004

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 ( Monday closed )

: 022-28846611 / +91-9892455000

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai – 400067 ( Monday closed )

: 022-28676701 / 022-65539399

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai – 400071 ( Tuesday closed )

: 022-65243399 / +91-8450916688

Aundh 

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune – 411007 ( Monday closed )

: 020-65110153 / 9619729103

Bhandarkar Road 

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune – 411004 ( Monday closed )

: 020-65110154 / 9619739103

Koregaon Park 

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Monday closed )

: 020-65110152 / 9619521163

Pimpri Chinchwad 

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Monday closed )

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi – 110049 ( Monday closed )

: 01149056131

Malviya Nagar (Shivalik)

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017 ( Monday closed )

: 01164304094

Super Mart 1 

1’st Floor, Unit No C – 12 C, Super Mart – 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Monday closed )

: 01244236288

Book appointment

Free Consultation with Ayurvedic Doctor - Find out your Prakriti and get a Nadi Pariksha done complimentary.

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