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Mental Health

Mental health includes our emotional, behavioural and social well-being. To have a good physical health it is very important that one has normal and healthy mind. However, the stressful and hectic modern lifestyle increases risk of having poor Mental Health. Mental illnesses such as depression, anxiety or sleep problems are seen very commonly among people who have a very unhealthy lifestyle that includes poor diet, lack of physical activity, lack of social engagement and too much stress. It is a well-known fact that mental stress can eventually have some serious effects on our physical health.

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Ayurveda suggests some effective regimens to stay happy and have a healthy mind. There are some effective Ayurvedic therapies that are also beneficial in improving Mental Health.
Ayurveda Treatment for Mental Health

Ayurveda Treatment for Mental Health

At NuAyurveda Clinic we offer following Ayurvedic therapies

abhyangam

Abhyanga

Ayurvedic full body massage leads to mental relaxation.

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padabhyangam

Padabhyanga

Stimulation of vital points on massage acts on the brain structures that are involved in mood regulation.

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nasyam

Nasyam

Medication administered through nasal cavity act on the specific area of brain to improve mood and emotions.

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shirodhara

Shirodhara (includes Abhyanga)

Shirodhara soothes the hypothalamus and also relaxes the nerves. This creates mental calmness. Ayurvedic Shirodhara treatment also regulates the functions of pituitary gland and thus is beneficial in improving Mental Health. Takradhara (includes Abhyangam)

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ksheerdhara

Ksheerdhara (includes Shiroabhyangam)

Pouring of medicated buttermilk has a cooling and relaxing effect on body and mind

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List of our NuAyurvedic Clinics

Ayurvedic Treatment In Mumbai

Andheri (West – 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Tuesday closed )

:9004243388

Andheri (West – Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Tuesday closed )

:08451964004

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 ( Tuesday closed )

:9892455000 / 02228846611

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai – 400067 ( Tuesday closed )

:8451009399 / 02228676701

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai – 400071 ( Tuesday closed )

:8450916688 / 02225206688

Ayurvedic Treatment In Pune

Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune – 411007 ( Tuesday closed )

:9619729103

Bhandarkar Road

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune – 411004 ( Tuesday closed )

:9619739103

Koregaon Park

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Tuesday closed )

:9619521163

Pimpri Chinchwad

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Tuesday closed )

Ayurvedic Treatment In Delhi

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi – 110049 ( Tuesday closed )

:01149056131

Malviya Nagar (Shivalik)

B-18, 1st Floor, Next to ICICI Bank, Shivalik Main Road, Malviya Nagar, New Delhi.  ( Tuesday closed )

:01140042937

Ayurvedic Treatment In Gurgaon

Super Mart 1

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Tuesday closed )

:01244236288

List of our NuAyurvedic Clinics

Andheri (West - 4 Bungalows)

50, Prerana Bungalow, Janakidevi School Road, Mhada, Sardar Patel Nagar, Andheri (W), Mumbai 400 053 ( Tuesday closed )

: 9004243388

Andheri (West - Near Shoppers Stop)

1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 ( Tuesday closed )

: 08451964004

Kandivali (East)

Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai - 400101 ( Tuesday closed )

: 9892455000 / 02228846611

Kandivali (West)

Ground Floor, Vishwadeep Heights K. T. Soni Marg, Mahavir Nagar Kandivali (West), Mumbai - 400067 ( Tuesday closed )

: 8451009399 / 02228676701

Chembur

D-101 Jolly Apartments, Above Syndicate Bank, Opp. Ratna Super Market, Ghatla Road, Maitri Park, Chembur, Mumbai - 400071 ( Tuesday closed )

: 8450916688 / 02225206688

Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune - 411007 ( Tuesday closed )

: 9619729103

Bhandarkar Road

1st Floor – Pradyumna, Lane next to Bank of Baroda Off Bhandarkar Road, Pune - 411004 ( Tuesday closed )

: 9619739103

Koregaon Park

1st Floor, Power Point Opp. ‘Murphies’, Above Menchie’s, Pingale Chowk, Lane 6, Koregaon Park, Pune 411001 ( Tuesday closed )

: 9619521163

Pimpri Chinchwad

(Launching Soon)

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018 ( Tuesday closed )

South Delhi Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi - 110049 ( Tuesday closed )

: 01149056131

Malviya Nagar (Shivalik)

B-18, 1st Floor, Next to ICICI Bank, Shivalik Main Road, Malviya Nagar, New Delhi- 110017 ( Tuesday closed )

: 01140042937

Super Mart 1

1'st Floor, Unit No C - 12 C, Super Mart - 1, DLF City Phase-IV, Gurgaon (HARYANA) ( Tuesday closed )

: 01244236288

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